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Health

Track meals, count calories, and build your personal food database. Save meal templates, duplicate entire days, and export any day for AI analysis.

How to use

  1. Tap FOOD, then +.
  2. Type the food name, pick a category, fill in calories, sugar and salt per 100 g, tap Save food.
  3. Tap + on the daily page to start a meal.
  4. On FOOD tap ADD: the food goes into the active meal at 100 g.
  5. Tap Edit on the entry to set the grams, or Delete Entry.
  6. Or tap + Add Food, pick My or Global, search or tap a category.
  7. Tap πŸ’Ύ Save as Template; on MEALS add the whole meal again in one tap.
  8. Tap DUPLICATE on a past day to copy it to today.
  9. Tap the day header for AI CHAT (text to paste into an AI) or JSON.

Coach

  1. On your profile, type a username under COACH, tap +: they may log meals for you.
  2. The coach taps Me or your name to switch whose log they write.
  3. The coach taps β†’ and your name on a food to copy it into your food list.
  4. Either side taps Γ— to end it.

πŸ“ Limit: Multipass 3000 entries, 200 foods, 33 templates; demo 30, 10, 3.

Who can do what

  1. πŸ‘€ You: log, edit, delete your own meals and foods.
  2. πŸ‘₯ Coach: log for one student, share foods with them.
  3. πŸ› οΈ Staff: REVIEW new foods, approve them to Global.
  4. ⚠️ Global empty? β†’ A food shows there only after staff approve it.

Health